Monday, September 10, 2012
Fresh Wheatberries!
On Saturday I brought home something new from the farm: Just-harvested wheat berries! It was a chore to wash them, but boy was it worth the work (especially since my husband volunteered for the job). Then I toasted them lightly before boiling them until tender. Unlike the wheat berries I buy at the supermarket, these only took 20 minutes to cook and were so plump and delicious. I didn't do much with them before we ate: Just dressed them in olive oil and lemon juice and stirred in some olives, tomatoes, feta, and thyme. Here's the recipe:
Wheat Berry Salad
Serves 4
1 1/2 cups wheat berries
Salt
1/4 cup olive oil
2 tablespoons lemon juice
1 cup cherry tomatoes, halved if large
1/2 cup pitted Kalamata olives, chopped
1/3 cup crumbled feta cheese
1 tablespoon finely chopped fresh thyme leaves
Ground black pepper
1. Place the wheat berries in a medium saucepan, turn the heat to medium, and cook, stirring, until fragrant, about 5 minutes. Add water to cover and 1/2 teaspoon salt, bring to a boil, turn down the heat, and simmer until soft but not mushy, about 20 minutes for fresh berries, 40 to 60 minutes for storebought berries. Drain and transfer to a large bowl.
2. Add oil, lemon juice, tomatoes, olives, feta cheese, and thyme to bowl. Season with salt and pepper to taste. Serve warm or refrigerate for up to 1 day until ready to serve.
Subscribe to:
Post Comments (Atom)
I haven't had wheat berries in years. This recipe sound easy and delicious... how could it not be with the addition of Kalamatas, feta and fresh thyme?'
ReplyDeleteKeep writing...
The fresh ones are amazing!
ReplyDelete